{
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    "updated_at": "2013-10-29 07:00:10",
    "id": "579",
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    "description": "H.H. the Dalai Lama, the most prominent contemporary figure in Tibetan Buddhism, teaches regularly on a variety of topics ranging from entry level lectures to profound oral commentaries on seminal texts covering subjects such as Wisdom, Compassion, Ethics, Nature of the Mind, Buddhism and Science, and Meditation and Psychotherapy. His office does a great job making the teachings available through its official webcast. Now they are available in a podcast here as MP4 video files encoded at 664Kbps (high quality). For smaller files in standard quality video see separate podcast entitled “Dalai Lama Video (SQ) Teachings”. If you rather hear audio, check out the “Dalai Lama Audio Teachings” podcast.",
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            "title": "Warm-heartedness for Healthy Mind, Healthy Body; October 10, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
            "pubdate": "20131029"
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            "file": "http://feedproxy.google.com/~r/DalaiLamaTeachingsHQ/~5/pxFcj8xfjOQ/2012_10_10_WilliamMary_english_video_hq.mp4",
            "title": "Human Compassion; October 10, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
            "pubdate": "20131024"
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            "file": "http://feedproxy.google.com/~r/DalaiLamaTeachingsHQ/~5/19OLAjocifs/2012_10_01_Taiwan_english_video_day4_am_hq.mp4",
            "title": "Lamp for the Path to Enlightenment; October 4, 2012 (Day 4 of 4) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
            "pubdate": "20131024"
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            "title": "Lamp for the Path to Enlightenment; October 3, 2012 (Day 3 of 4; Afternoon) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Lamp for the Path to Enlightenment; October 3, 2012 (Day 3 of 4; Morning) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Lamp for the Path to Enlightenment; October 2, 2012 (Day 2 of 4; Afternoon) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Lamp for the Path to Enlightenment; October 2, 2012 (Day 2 of 4; Morning) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Lamp for the Path to Enlightenment; October 1, 2012 (Day 1 of 4; Afternoon) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Question and Answer Session with Students of Jamaia Millia Islamia University; September 12, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Non Violence and Ethical Values; September 12, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Shantideva's \"A Guide to the Boddhisattva's Way of Life\"; September 6, 2012 (Day 3 of 3) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Shantideva's \"A Guide to the Boddhisattva's Way of Life\"; September 5, 2012 (Day 2 of 3; Morning) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Shantideva's \"A Guide to the Boddhisattva's Way of Life\"; September 4, 2012 (Day 1 of 3; Afternoon) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
            "pubdate": "20131002"
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            "title": "Shantideva's \"A Guide to the Boddhisattva's Way of Life\"; September 4, 2012 (Day 1 of 3; Morning) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "\"Be the Change\" - His Holiness the Dalai Lama at Inverness, Scotland; June 23, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
            "pubdate": "20130925"
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            "title": "Oneness of Humanity; June 23, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "His Holiness Speaks to Earthquake Survivors and Relief Workers in Mirandola; June 24, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "His Holiness the Dalai Lama Speaks with the Press in Mirandola; June 24, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Reuters Interviews His Holiness the Dalai Lama; June 20, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Introductory Buddhist Teachings; June 9, 2012 (Day 3 of 3) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Introductory Buddhist Teachings; June 8, 2012 (Day 2 of 3; Afternoon) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Advancing Peace Through the Power of Aloha; April 15, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Realistic Compassion; April 15, 2012 - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Teachings on Buddhism for Young Tibetans at TCV; June 3, 2012 (Day 3 of 3) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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            "title": "Teachings on Buddhism for Young Tibetans at TCV; June 1, 2012 (Day 1 of 3) - Dalai Lama Video (HQ) Teachings on Tibetan Buddhism Podcast",
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    "created_at": "2012-02-24 10:16:56",
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