{
    "description": "Meditations to help you to relax deeply, be more present and flow more easily with life.  We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own.  We wish you a peaceful mind and open heart.",
    "id": "1187",
    "category": {
        "id": 1029,
        "name": "교양"
    },
    "subscribes": 11,
    "is_adult_only": false,
    "episodes": [
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod48.mp3",
            "title": "Guided Meditation for Renewal",
            "pubdate": "20130625"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod47.mp3",
            "title": "Guided Meditation for Loneliness",
            "pubdate": "20130315"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod46.mp3",
            "title": "Healthy Body Guided Meditation",
            "pubdate": "20120906"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod45.mp3",
            "title": "Pregnancy Meditation -- Connecting with Your Baby",
            "pubdate": "20120426"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod44.mp3",
            "title": "Guided Meditation for Compassion",
            "pubdate": "20120122"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod43-meeting.mp3",
            "title": "Guided Meditation for Meetings",
            "pubdate": "20110914"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod42.mp3",
            "title": "Body Balance Meditation",
            "pubdate": "20110708"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod41.mp3",
            "title": "Guided Meditation for Patience",
            "pubdate": "20110413"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod40.mp3",
            "title": "Sleep Meditation for Children",
            "pubdate": "20110120"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod39.mp3",
            "title": "Guided Meditation for Anger",
            "pubdate": "20101120"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod38.mp3",
            "title": "Present Moment Awareness - Advanced",
            "pubdate": "20100819"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod37.mp3",
            "title": "Accessing Intuition Guided Meditation",
            "pubdate": "20100427"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod36.mp3",
            "title": "Mini Break for Work or Study",
            "pubdate": "20100226"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod35.mp3",
            "title": "Opening the Heart Guided Meditation",
            "pubdate": "20100106"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod34.mp3",
            "title": "Morning Energy Guided Meditation",
            "pubdate": "20091107"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod33.MP3",
            "title": "Stillness, Stability and Balance",
            "pubdate": "20091010"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/RestingintheSource.MP3",
            "title": "Resting in the Source",
            "pubdate": "20090901"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod31.MP3",
            "title": "Relief from Stress and Pressure",
            "pubdate": "20090728"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod30.MP3",
            "title": "Let It Be",
            "pubdate": "20090626"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod29.MP3",
            "title": "Enhance your Creativity",
            "pubdate": "20090523"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod28.MP3",
            "title": "Intuitive Self-Healing Meditation",
            "pubdate": "20090423"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod27.MP3",
            "title": "Deep Rest Guided Meditation",
            "pubdate": "20090227"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod26.MP3",
            "title": "Guided Meditation for Grief",
            "pubdate": "20081219"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod25.MP3",
            "title": "Discovering Peace Guided Meditation",
            "pubdate": "20081016"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod24.MP3",
            "title": "Inner Child Guided Meditation",
            "pubdate": "20080903"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod23.MP3",
            "title": "Flowing with Change",
            "pubdate": "20080703"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod22.MP3",
            "title": "How to Get the Most out of this Podcast",
            "pubdate": "20080617"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod21.MP3",
            "title": "Trust Guided Meditation",
            "pubdate": "20080529"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod20.MP3",
            "title": "All of Life is Meditation",
            "pubdate": "20080515"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod19.MP3",
            "title": "Discovering Love -- Advanced Meditation",
            "pubdate": "20080326"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod18.MP3",
            "title": "Gratitude Meditation",
            "pubdate": "20080222"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod17.MP3",
            "title": "Nature Attunement Meditation",
            "pubdate": "20080117"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod16.MP3",
            "title": "Aliveness",
            "pubdate": "20071219"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod15.MP3",
            "title": "Chakra Meditation",
            "pubdate": "20071113"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod14.MP3",
            "title": "Beyond Pain",
            "pubdate": "20071012"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod13.MP3",
            "title": "Effortless Meditation",
            "pubdate": "20070912"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod12.MP3",
            "title": "Letting Go",
            "pubdate": "20070810"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod11.MP3",
            "title": "Grounding Meditation",
            "pubdate": "20070711"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod10.MP3",
            "title": "Breath in the Heart",
            "pubdate": "20070613"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod9.MP3",
            "title": "Relaxing Into Healing",
            "pubdate": "20070505"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod8.MP3",
            "title": "Going Deep Within",
            "pubdate": "20070407"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod7.MP3",
            "title": "Emotional Ease",
            "pubdate": "20070307"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod6.MP3",
            "title": "Music for Meditation and Relaxation",
            "pubdate": "20070203"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod5.MP3",
            "title": "Simply Being",
            "pubdate": "20070120"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod4.MP3",
            "title": "Stillness in the Breath -- Advanced Meditation",
            "pubdate": "20070104"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod3.MP3",
            "title": "Breath Awareness Meditation",
            "pubdate": "20061206"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/pod2.MP3",
            "title": "Body Awareness Meditation",
            "pubdate": "20061115"
        },
        {
            "file": "http://media.libsyn.com/media/meditationoasis/Mini_Relaxation.MP3",
            "title": "Deep Relaxation: Guided Meditation with Music",
            "pubdate": "20061108"
        }
    ],
    "likes": 0,
    "updated_at": "2013-06-25 04:00:00",
    "title": "Meditation Oasis",
    "created_at": "2012-02-24 10:41:27",
    "thumbnail": "http://img.podbbang.com/img/pb_m/thumb/x150/1187.png?time=202002171459"
}