{ "description": "When it comes to fitness, nothing moves you like music. Produced by Deekron ‘The Fitness DJ’(TM), Motion Traxx features energizing, steady-beat workout music. Perfect for setting the pace of your runs. Also great for other forms of exercise such as cycling, aerobics, general workouts, or just ‘getting down’ to some fun, non-stop dance mixes. Free. For more info and our newsletter, please visit www.MotionTraxx.com ", "id": "1611", "category": { "id": 1029, "name": "교양" }, "subscribes": 13, "is_adult_only": false, "episodes": [ { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep125_150bpm_New_Horizons.mp3", "title": "150 BPM - New Horizons", "pubdate": "20150122" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep124_160bpm_Zero_Gravity.mp3", "title": "160 BPM - Zero Gravity", "pubdate": "20141218" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep123_170bpm_Empire_Run_vol_2.mp3", "title": "170 BPM - Empire Run vol. 2", "pubdate": "20141125" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep122_185bpm_Faster_Frequencies_vol_3.mp3", "title": "185 BPM – Faster Frequencies vol. 3", "pubdate": "20141010" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep121_155bpm_Elektrik_5K_vol_3.mp3", "title": "155 BPM - Elektrik 5K vol. 3 - Presented by CLIFCast", "pubdate": "20140919" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep120_125bpm_Afro_Soul.mp3", "title": "125 BPM – Afro Soul", "pubdate": "20140822" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep119_Elektrik_Half_Marathon.mp3", "title": "160 - 170 BPM – Elektrik Half Marathon – Presented by CLIFCast", "pubdate": "20140725" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep118_180bpm_Lightning_Tempo_vol_3.mp3", "title": "180 BPM – Lightning Tempo vol. 3 – Presented by CLIFCast", "pubdate": "20140627" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep117_150bpm_Re-Action_vol_2.mp3", "title": "150 BPM – Re-Action vol. 2", "pubdate": "20140523" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep116_135bpm_Tribal_Drive_vol_2.mp3", "title": "135 BPM – Tribal Drive vol. 2", "pubdate": "20140418" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep115_140bpm_Just_Jazzy_vol_2.mp3", "title": "140 BPM – Just Jazzy vol. 2", "pubdate": "20140321" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep114_160bpm_Big_Time_vol_3.mp3", "title": "160 BPM - 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Beach Body Now in June - Option 1 - I Like To Move It, Move It", "pubdate": "20110512" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep066_FitnessMagazine_BeachBodyInJune_Intervals_2_Sculpt-Cardio_Combo.mp3", "title": "Fitness Magazine - Beach Body Now in June - Option 2 - Sculpt-Cardio Combo", "pubdate": "20110512" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep065_FitnessMagazine_BeachBodyInJune_Intervals_3_Burn_Baby_Burn.mp3", "title": "Fitness Magazine - Beach Body Now in June - Option 3 - Burn Baby, Burn", "pubdate": "20110512" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep064_Run-Walk_2-1_ratio_155bpm.mp3", "title": "Run Walk 2 to 1 ratio (run at 155 BPM)", "pubdate": "20110426" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep063_FitnessMagazine_BeachBody_Intervals_1_WorkYourBootyOff.mp3", "title": "Fitness Magazine - 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160 BPM Easy Strider", "pubdate": "20110211" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep057_160bpm_Run_Control.mp3", "title": "160 BPM - Run Control", "pubdate": "20110127" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep056_125bpm_Power_Pump.mp3", "title": "125 BPM - Power Pump", "pubdate": "20110107" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep055_155bpm_Tribal_5K.mp3", "title": "155 BPM - Tribal 5k", "pubdate": "20101218" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep054_FitnessMagazine_LoseTenLbsFast_Intervals_1_Go-Easy.mp3", "title": "Fitness Magazine \"You Can Do It: Lose Ten Lbs Fast\" - Option #1 \\\"GO EASY\\\"", "pubdate": "20101204" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep053_FitnessMagazine_LoseTenLbsFast_Intervals_2_Go-Moderate.mp3", "title": "Fitness Magazine \"You Can Do It: Lose Ten Lbs Fast\" - 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Reach Your Best Body Goal - Intervals – Week 3", "pubdate": "20100809" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep045_FitnessMagazine_BestBodyGoal_Intervals_Week_4.mp3", "title": "Fitness Magazine - Reach Your Best Body Goal - Intervals – Week 4", "pubdate": "20100809" }, { "file": "http://www.podtrac.com/pts/redirect.mp3/www.motiontraxx.com/episodes/MotionTraxx_Ep041_130bpm_Latin-ocity.Vol2.mp3", "title": "130 BPM Latino-city Vol. 2", "pubdate": "20100715" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep040_Run_Walk_Intervals_1_1_With_Jeff_Galloway.mp3", "title": "Run Walk Intervals (1-1) With Jeff Galloway", "pubdate": "20100625" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep039_140-160bpm_The_Climb.Level1.mp3", "title": "140-160 BPM The Climb (Level 1)", "pubdate": "20100611" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep038_120-130bpm_WalkersDelight.Vol2.mp3", "title": "120-130 BPM Walker\"s Delight Vol. 2", "pubdate": "20100528" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep037_High_Voltage_Vol.2.mp3", "title": "175 BPM - High Voltage Vol. 2", "pubdate": "20100507" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep036_Fitness_Magazine_Bikini_Ready_In_Just_4_Weeks_Twist_And_Sweat.mp3", "title": "\"Fitness Magazine Bikini Ready In Just 4 Weeks - Twist & Sweat\"", "pubdate": "20100416" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep035_Run_Walk_Intervals_30_30_With_Jeff_Galloway.mp3", "title": "Run Walk Intervals (30-30) With Jeff Galloway", "pubdate": "20100408" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep034_180_190bpm_UPshift_level4.mp3", "title": "180-190 BPM - UPshift (level 4)", "pubdate": "20100326" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep033_160bpm_Treading_Tiesto.mp3", "title": "160 BPM - Treading Tiesto", "pubdate": "20100312" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep032_GetCycd_Cycling_Interval_Mix.mp3", "title": "Get Cyc\"d! 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Interval #1 ‘The Quickie’", "pubdate": "20091217" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep025_170_180bpm_UPshift_Part3.mp3", "title": "170-180 BPM - UPshift (level 3)", "pubdate": "20091124" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep024_160_170bpm_UPshift_Part2.mp3", "title": "160-170 BPM - UPshift (level 2)", "pubdate": "20091113" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep023_150_160bpm_UPshift.mp3", "title": "150-160 BPM - UPshift (level 1)", "pubdate": "20091030" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep022_128bpm_DiscoStroll.mp3", "title": "128 BPM - Disco Stroll", "pubdate": "20091016" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep021_175bpm_HighVoltage.mp3", "title": "175 BPM - High Voltage", "pubdate": "20091002" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep020_145bpm_EndlessSummer.mp3", "title": "145 BPM - Endless Summer", "pubdate": "20090917" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep019_155bpm_Burn2theBeat.mp3", "title": "155 BPM - Burn 2 The Beat", "pubdate": "20090901" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep018_FitnessMagazineDropaJeansSize09_Interval3.mp3", "title": "Fitness Magazine ‘Drop a Jeans Size ‘09’ Interval #3 ‘30 Minute Cardio Machine Melter’", "pubdate": "20090801" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep017_FitnessMagazineDropaJeansSize09_Interval2.mp3", "title": "Fitness Magazine \"Drop a Jeans Size \"09\" Interval #2 ‘Run/Walk for 30 Minutes’", "pubdate": "20090801" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep016_FitnessMagazineDropaJeansSize09_Interval1.mp3", "title": "Fitness Magazine \"Drop a Jeans Size \"09\" Interval #1 ‘20 Minute Circuit’", "pubdate": "20090801" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep015_180bpm_Serious_4_Speed.mp3", "title": "180 BPM - Serious 4 Speed", "pubdate": "20090725" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep014_165bpm_Piano_Power.mp3", "title": "165 BPM - Piano Power", "pubdate": "20090710" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep013_150bpm_Guitar_Heroes.mp3", "title": "150 BPM - Guitar Heroes", "pubdate": "20090627" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep012_170bpm_Tribal_10_K.mp3", "title": "170 BPM - Tribal 10-K", "pubdate": "20090613" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep011_120-130bpm_WalkersDelight.mp3", "title": "120-130 BPM - Walker\"s Delight", "pubdate": "20090529" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep010_FitnessMagazineBikiniBodyWorkout09_Interval3.mp3", "title": "Fitness Magazine ‘Bikini Body ‘09’ Interval #3 ‘Mix and Melt’", "pubdate": "20090507" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep009_FitnessMagazineBikiniBody09_Interval2.mp3", "title": "Fitness Magazine ‘Bikini Body ‘09’ Interval #2 ‘Slim with Intervals’", "pubdate": "20090506" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep008_FitnessMagazineBikiniBody09_Interval1.mp3", "title": "Fitness Magazine ‘Bikini Body ‘09’ Interval #1 ‘Rev Up Results’", "pubdate": "20090506" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep007_130bpm_Latin-ocity.mp3", "title": "130 BPM - Latin-ocity", "pubdate": "20090417" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep006_182bpm_Propel5K_Training.mp3", "title": "182 BPM - Propel 5K (Training Mix)", "pubdate": "20090404" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep005_160bpm_BigTime.mp3", "title": "160 BPM - Big Time", "pubdate": "20090321" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep004_140bpm_ExoticDeparture.mp3", "title": "140 BPM - Exotic Departure", "pubdate": "20090310" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep003_168bpm_FitnessMagazineHalfMarathonMix.mp3", "title": "168 BPM - Fitness Magazine Half-Marathon Mix168 BPM - Fitness Magazine Half-Marathon Mix168 BPM - Fitness Magazine Half-Marathon Mix168 BPM - Fitness Magazine Half-Marathon Mix", "pubdate": "20090225" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep002_180bpm_FastOnTheDraw.mp3", "title": "180 BPM - Fast On The Draw", "pubdate": "20090208" }, { "file": "http://www.motiontraxx.com/episodes/MotionTraxx_Ep001_150bpm_DowntownSoul.mp3", "title": "150 BPM – Downtown Soul", "pubdate": "20081208" } ], "likes": 0, "updated_at": "2015-01-22 21:08:19", "title": "Motion Traxx: Upbeat Workout Music for Running and General Exercise", "created_at": "2012-02-24 11:00:03", "thumbnail": "http://img.podbbang.com/img/pb_m/thumb/x150/1611.png?time=202002171459" }