{
    "subscribes": 18,
    "updated_at": "2017-06-02 05:36:51",
    "id": "615",
    "likes": 5,
    "description": "Tara Brach, author of Radical Acceptance (Bantam, 2003), and the senior teacher at the Insight Meditation Community of Washington D.C., shares a weekly talk on Buddhist teachings and practices.  At the start of each evening, she guides her listeners through a 30-minute mindfulness guided meditation (also known as Vipassana) and then speaks for about 50 minutes.  This podcast will include many of her recent talks and a few past evenings that cover key themes in Buddhist teachings.  Information on these evenings, IMCW itself, audio dharma, guided meditations, and much, much more is available at http://www.tarabrach.com and http://www.imcw.org. Please donate at http://imcw.org/Giving.aspx or http://www.tarabrach.com to support continuing this podcast. Your generosity makes a difference!",
    "episodes": [
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9RMEdtxmitE/2017-05-24-Meditation-Breath-Portal-to-Presence-TaraBrach.mp3",
            "title": "Meditation: The Breath - Portal to Presence (2017-05-31)",
            "pubdate": "20170602"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fih8wztiR0Y/2017-05-02-Instruction-Question-Response-Retreat-TaraBrach.mp3",
            "title": "Instruction and Question-Response during Retreat (2017-05-02)",
            "pubdate": "20170529"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/aFW3rIVgE5E/2017-05-17-Reality-of-Change-TaraBrach.mp3",
            "title": "The Reality of Change: Embracing this Living Dying World (2017-05-24)",
            "pubdate": "20170527"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/f5x_XYCdXX8/2017-05-17-Meditation-Opening-to-the-River-of-Aliveness-TaraBrach.mp3",
            "title": "Meditation: Opening to the River of Aliveness (2017-05-24)",
            "pubdate": "20170526"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/vDSSrLkUuTA/2017-05-10-Pt2-Radical-Compassion-TaraBrach.mp3",
            "title": "Radical-Compassion - Part 2 (2017-05-10)",
            "pubdate": "20170520"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/H5ldw3KMNwg/2017-05-02-Talk-and-Meditation-Forgiving-Heart-TaraBrach.mp3",
            "title": "Instruction & Meditation: A Forgiving Heart (from retreat) (2017-05-02)",
            "pubdate": "20170519"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/AgZeUfmfoC0/2017-04-30-Part-1-Radical-Compassion-TaraBrach.mp3",
            "title": "Radical Compassion - Part 1 (retreat talk) (2017-04-30)",
            "pubdate": "20170513"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/cyuAzV0x-6E/2017-05-10-Meditation-Breathing-Our-Way-TaraBrach.mp3",
            "title": "Meditation: Breathing Our Way to Peace and Freedom (2017-05-10)",
            "pubdate": "20170512"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uxpsQrmV2Aw/2017-05-03-Pt2-Relaxing-the-Over-Controller-TaraBrach.mp3",
            "title": "Relaxing the Over-Controller - Part 2 (2017-05-03) (retreat talk)",
            "pubdate": "20170507"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/od9NOCD0vmc/2017-04-29-Meditation-Know-that-Youre-Here-TaraBrach.mp3",
            "title": "Meditation: Know That You\"re Here, Right Here (2017-04-29)",
            "pubdate": "20170504"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/EK8yJm2SPYk/2017-04-26-Pt1-Relaxing-the-Over-Controller-TaraBrach.mp3",
            "title": "Relaxing the Over-Controller - Part 1 (2017-04-26)",
            "pubdate": "20170428"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/EkD6j9CoLb8/2017-04-26-Meditation-The-Center-of-Now-TaraBrach.mp3",
            "title": "Meditation: The Center of Now (2017-04-26)",
            "pubdate": "20170428"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9-zKjJTxLEQ/2017-04-19-Ask-the-Friend-for-Love-2010-12-08-TaraBrach.mp3",
            "title": "Ask the Friend for Love",
            "pubdate": "20170422"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9Anu2SPEIjo/2017-04-19-Meditation-Heartspace-That-is-Home-2015-11-11-TaraBrach.mp3",
            "title": "Meditation: The Heartspace That is Home",
            "pubdate": "20170421"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/vPgan7uI57w/2017-04-12-Sure-Hearts-Release-2015-03-04-TaraBrach.mp3",
            "title": "Sure Heart\"s Release",
            "pubdate": "20170415"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/0s9BIWZY9iw/2017-04-12-Heart-Meditation-Loving-Presence-2015-10-12-TaraBrach.mp3",
            "title": "Guided Heart Meditation: Loving Presence - from Retreat",
            "pubdate": "20170414"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/WsylB9a7h2U/2017-04-05-Soul-Recognition-Namaste-TaraBrach.mp3",
            "title": "Soul Recognition: The Practice of Namaste (2017-04-05)",
            "pubdate": "20170408"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/R-R68U5JHOg/2017-04-05-Meditation-Awakening-through-the-Inner-Body.mp3",
            "title": "Meditation: Awakening through the Inner Body (2017-04-05)",
            "pubdate": "20170407"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/sm7JgRMrBo8/2017-03-29-Healing-Addiction-TaraBrach.mp3",
            "title": "Healing Addiction: De-conditioning the Hungry Ghosts (2017-03-22)",
            "pubdate": "20170401"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/TYMlPx2pT9Q/2017-03-29-Meditation-Loving-Presence-TaraBrach.mp3",
            "title": "Meditation: Loving Presence - with smile body scan (2017-03-29)",
            "pubdate": "20170331"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/SrAHIkpxAAs/2017-03-22-Undefended-Heart-TaraBrach.mp3",
            "title": "Taking \\\"The Exquisite Risk:\\\" An Undefended Heart (2017-03-22)",
            "pubdate": "20170325"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/LG78clpH9hM/2017-03-22-Meditation-Relaxing-Back-Full-Presence-TaraBrach.mp3",
            "title": "Meditation: Relaxing Back into Full Presence (2017-03-22)",
            "pubdate": "20170324"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/PbfgXeV3-uk/2017-03-15-Reflection-Compass-of-Our-Heart-TaraBrach.mp3",
            "title": "Reflection - The Compass of Our Heart (2017-03-15)",
            "pubdate": "20170319"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/l1MFS1UNf_g/2017-03-15-Realizing-Your-Deepest-Desires-TaraBrach.mp3",
            "title": "Realizing Your Deepest Desires (2017-03-15)",
            "pubdate": "20170318"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/WKHOCMakdqQ/2017-03-15-Meditation-Letting-Thought-Clouds-Come-and-Go-TaraBrach.mp3",
            "title": "Meditation: Letting Thought Clouds Come and Go (2017-03-15)",
            "pubdate": "20170317"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/jFpz46oeP9E/2017-03-08-Healing-Trauma-Light-Shines-TaraBrach.mp3",
            "title": "Healing Trauma: The Light Shines Through the Broken Places",
            "pubdate": "20170310"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/PEmEKjF8PC8/2017-03-08-Meditation-Getting-Lost-and-Coming-Back-Here-TaraBrach.mp3",
            "title": "Meditation - Getting Lost and Coming Back Here (2017-03-08)",
            "pubdate": "20170309"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ke5rsmKWdbE/2017-03-01-Pt2-Listening-to-the-Song-TaraBrach.mp3",
            "title": "Listening to the Song - Part 2 (2017-03-01)",
            "pubdate": "20170304"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Fu_7tE-vKSA/2017-03-01-Meditation-A-Sky-Like-Mind-TaraBrach.mp3",
            "title": "Meditation: A Sky-Like Mind (2017-03-01)",
            "pubdate": "20170303"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/rnJ7vtKmK3E/2017-02-22-Pt1-Listening-to-the-Song-TaraBrach.mp3",
            "title": "Listening to the Song - Part 1 (2017-02-22)",
            "pubdate": "20170225"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/qBUJRtcXGzM/2017-02-08-Reflection-Heart-Wisdom-Your-Future-Self-TaraBrach.mp3",
            "title": "Reflection: Heart Wisdom of Your Future Self",
            "pubdate": "20170224"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/dwfIHs2Jkmc/2017-02-15-Being-Truthful-TaraBrach.mp3",
            "title": "Being Truthful (2017-02-15)",
            "pubdate": "20170218"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/85yLjvBIBXw/2017-02-15-Meditation-Sitting-Like-a-Mountain-TaraBrach.mp3",
            "title": "Meditation - Sitting Like a Mountain (2017-02-15)",
            "pubdate": "20170217"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/NUdQln9JR-Q/2017-02-08-Trusting-Our-Awakening-Heart-TaraBrach.mp3",
            "title": "Trusting Our Awakening Heart (2017-02-08)",
            "pubdate": "20170211"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/AlB1MlPwY3k/2017-02-08-Meditation-At-Home-in-the-Moment-TaraBrach.mp3",
            "title": "Meditation: At Home in the Moment (2017-02-08)",
            "pubdate": "20170210"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/dfiFDiyAXa4/2016-12-29-Love--and-Death-TaraBrach.mp3",
            "title": "Love, and Death - Retreat Talk (2016-12-29)",
            "pubdate": "20170204"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/u2BUN6pDN88/2016-12-30-Retreat-Meditation-Embodying-Full-Presence-TaraBrach.mp3",
            "title": "Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30)",
            "pubdate": "20170203"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/rH9ub_TlIMA/2017-01-25-Darkness-of-the-Womb-TaraBrach.mp3",
            "title": "Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25)",
            "pubdate": "20170128"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/OIrlD4d-wJo/2017-01-25-Meditation-Return-to-Presence-TaraBrach.mp3",
            "title": "Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25)",
            "pubdate": "20170126"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/X5ChJa1cptM/2017-01-18-Your-Awake-Heart-is-Calling-You-TaraBrach.mp3",
            "title": "Your Awake Heart Is Calling You (2017-01-18)",
            "pubdate": "20170121"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/QojBY0QzaYQ/2016-11-23-Meditation-Awakening-Compassion-Tonglen-TaraBrach.mp3",
            "title": "Meditation: Awakening Compassion (2016-11-23)",
            "pubdate": "20170121"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ePj5WpSZ8Vg/2017-01-18-Meditation-Witnessing-Kind-Attention-TaraBrach.mp3",
            "title": "Meditation: A Witnessing, Kind Presence (2017-01-18)",
            "pubdate": "20170120"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/IkQmQzF2x8Q/2017-01-11-Diissolving-Trance-with-RAIN-TaraBrach.mp3",
            "title": "Dissolving Trance with RAIN (2017-01-11)",
            "pubdate": "20170114"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/mmhE_ul0zh4/2017-01-11-Meditation-Cultivating-a-Relaxed-Attention-TaraBrach.mp3",
            "title": "Meditation: Cultivating a Relaxed Attention (2017-01-11)",
            "pubdate": "20170113"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/df5IKEtDGh0/2016-12-31-Meditation-Awakening-Loving-Presence-TaraBrach.mp3",
            "title": "Heart Meditation: Awakening Loving Presence (2016-12-31)",
            "pubdate": "20170113"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/eMcpP3SeLWA/2017-01-04-Refuge-in-Truth-Love-Awareness-TaraBrach.mp3",
            "title": "Refuge in Truth, Love and Awareness (2017-01-04)",
            "pubdate": "20170107"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/sQ-23E3SxYo/2017-01-04-Meditation-Quieting-the-Mind-TaraBrach.mp3",
            "title": "Meditation: Quieting the Mind (2017-01-04)",
            "pubdate": "20170106"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fcdwVXhyzZ4/2009-06-10-Don-t-Know-Mind-TaraBrach.mp3",
            "title": "Don\"t Know Mind (a talk from June 10, 2009)",
            "pubdate": "20161231"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/IqESCQRO4sY/2016-11-10-Meditatiion-Listening-Presence-w-Smile.mp3",
            "title": "Meditation: A Listening Presence with Smile Body Scan (2016-11-10)",
            "pubdate": "20161230"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_UDmNUUsRSc/2016-11-05-Q-A-Heart-Practices-Retreat-TaraBrach.mp3",
            "title": "Question and Response: Heart Practices - (2016-11-05)",
            "pubdate": "20161227"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/4UEvHIte-CI/2016-11-05-Retreat-Instructions-Meditation-Taking-in-the-Goodness-TaraBrach.mp3",
            "title": "Heart Meditation with Instructions: Taking in the Goodness (2016-11-05)",
            "pubdate": "20161227"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GXT3n5Xxfxs/2016-12-21-Pt2-Revolution-of-Tenderness-TaraBrach.mp3",
            "title": "The Revolution of Tenderness - Part 2 (2016-12-21)",
            "pubdate": "20161224"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ng6DcUAi7JM/2016-12-21-Meditation-Breathing-into-Presence-TaraBrach.mp3",
            "title": "Meditation: Breathing into Presence (2016-12-21)",
            "pubdate": "20161223"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/qKmG3a5_2jA/2016-12-14-Pt1-Revolution-of-Tenderness-TaraBrach.mp3",
            "title": "The Revolution of Tenderness - Part 1 (2016-12-14)",
            "pubdate": "20161217"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/halDkx180bs/2016-12-14-Meditation-Awake-Awareness-TaraBrach.mp3",
            "title": "Meditation - Awake Awareness is our Home (2016-12-14)",
            "pubdate": "20161216"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/iR78JHoqFv0/2016-12-07-Spiritual-Reparenting-TaraBrach.mp3",
            "title": "Spiritual Reparenting (2016-12-07)",
            "pubdate": "20161210"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Wy6TQ7H75hA/2016-12-07-Meditation-Relaxing-Back-TaraBrach.mp3",
            "title": "Meditation - Relaxing Back into Living Presence",
            "pubdate": "20161209"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_HMtAf8Py6M/2016-11-10-Trusting-the-Gold-retreat-talk-TaraBrach.mp3",
            "title": "Trusting the Gold (retreat talk)",
            "pubdate": "20161203"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/XXE8u0YxKEI/2016-11-05-Retreat-Meditation-Taking-in-the-Goodness-TaraBrach.mp3",
            "title": "Heart Meditation: Taking in the Goodness (retreat)",
            "pubdate": "20161202"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/bdym1VJCmM0/2016-11-23-Play-a-Greater-Part-Pt2-TaraBrach.mp3",
            "title": "Part 2 - \\\"Play a Greater Part\\\" - Bodhisattva for our Times",
            "pubdate": "20161126"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/JRVG2l_6-do/2016-11-23-Meditation-Vipassana-20min-TaraBrach.mp3",
            "title": "Meditation: Vipassana - 20 min - Opening Our Hearts to Life as It Is",
            "pubdate": "20161125"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9mYNJ0kdVEE/2016-11-16-Play-a-Greater-Part-Pt1-TaraBrach.mp3",
            "title": "\\\"Play a Greater Part\\\" - Bodhisattva for Our Times - Pt1 (2016-11-16)",
            "pubdate": "20161119"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/z6YcygYCdxc/2016-11-16-Meditation-Vipassana-Mindfulness-Insight-TaraBrach.mp3",
            "title": "Meditation: Vipassana (Mindfulness or Insight)",
            "pubdate": "20161118"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fdoC_QC34Eg/2016-11-06-Wings-of-Awakening-TaraBrach.mp3",
            "title": "The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)",
            "pubdate": "20161112"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/rbx9k3cHuhA/2016-11-05-Start-a-Meditation-No-Bell-at-End.mp3",
            "title": "Starting a Meditation - with No Bell at the End (2016-11-05)",
            "pubdate": "20161111"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/y9o_7QQJPYc/2016-11-02-Awakening-Consciousness-in-Shadowy-Times-Pt2-TaraBrach.mp3",
            "title": "Awakening Consciousness in Shadowy Times - Part 2 (2016-11-02)",
            "pubdate": "20161104"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/gNMsBe--Wvo/2016-11-02-Meditation-Cultivating-a-Mindful-Awareness-TaraBrach.mp3",
            "title": "Meditation: Cultivating a Mindful Awareness (2016-11-02)",
            "pubdate": "20161104"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/x_I0hTNU-Gk/2016-10-26-Awakening-Consciousness-in-Shadowy-Times-TaraBrach.mp3",
            "title": "Awakening Consciousness in Shadowy Times (2016-10-26)",
            "pubdate": "20161029"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/AHgLCYJd8Dk/2016-10-26-Meditation-Relaxing-Back-into-Presence-TaraBrach.mp3",
            "title": "Meditation: Relaxing Back into Presence (2016-10-26)",
            "pubdate": "20161028"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/xBY7YafM2xQ/2016-10-19-Reflection-Deepening-Truths-We-Share-TaraBrach.mp3",
            "title": "Reflection: Deepening the Truths We Share (2016-10-19)",
            "pubdate": "20161024"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/wAMmCPMaFtM/2016-10-19-Seeking-Whats-True-Pt3-TaraBrach.mp3",
            "title": "Seeking What’s True – Within Ourselves, Beyond Our Self, With Each Other – (Part 3 of 3)",
            "pubdate": "20161022"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/NUS8H239N9U/2016-10-19-Meditation-Relaxing-Back-Saying-Yes-TaraBrach.mp3",
            "title": "Meditation: Relaxing Back and Saying Yes to the Moment (2016-10-19)",
            "pubdate": "20161021"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/riU3jYDd5EY/2016-10-12-Meditation-Awake-Openhearted-Awareness-TaraBrach.mp3",
            "title": "Meditation: Awake, Openhearted Awareness (2016-10-12)",
            "pubdate": "20161017"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/H3LOT8Rbly0/2016-10-12-Seeking-Whats-True-Pt2-TaraBrach.mp3",
            "title": "Seeking What\"s True - Pt 2 of 3 (2016-10-12)",
            "pubdate": "20161015"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/OUoMlT_VEjw/2016-10-12-Meditation-Breath-and-Presence-TaraBrach.mp3",
            "title": "Meditation: Breath and Presence (2016-10-12)",
            "pubdate": "20161014"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/cy3Lto9VzQk/2016-10-05-Seeking-Whats-True-TaraBrach.mp3",
            "title": "Seeking What\"s True - Pt 1 of 3 (2016-10-05)",
            "pubdate": "20161008"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Hz7hTjTnWE4/2016-10-05-Meditation-Receiving-Life-in-Open-Awareness-TaraBrach.mp3",
            "title": "Meditation - Receiving Life in Open Awareness (2016-10-05)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/myLASBZmsLE/2016-09-28-Spiritual-Empowerment-TaraBrach.mp3",
            "title": "Spiritual Empowerment (2016-09-28)",
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            "title": "Realizing Our Undefended and Awakened Heart (retreat talk)",
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            "title": "The Realm of Hungry Ghosts: Working with Attachments and Addictions",
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            "title": "On Deepening Our Meditation and Guided Meditation from Retreat",
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            "title": "Letting Go: The Freedom of Awake Awareness",
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            "title": "How Hope Can Heal and Free Us - Part 2 (2016-08-17)",
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            "title": "Meditation: Receiving Life in Open, Awake Awareness (2016-08-17)",
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            "title": "How Hope Can Heal and Free Us - Part 1 (2016-08-10)",
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            "title": "Meditation: Guided Heart Forgiveness Practice (from retreat)",
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            "title": "Wise Investigation: Dissolving the Trance",
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            "title": "Loving the Life Within Us (retreat talk)",
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            "title": "Meditation: Spacious Sky of Awareness (2015-12-29) (retreat)",
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            "title": "That Bird Got My Wings (from 2015-07-22)",
            "pubdate": "20160724"
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            "title": "Brief Meditation: Arriving in Mindful Presence - 5 min (2016-05-18)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/4GR4WoeArvo/2016-05-08-Fear-as-a-Pathway--retreat--TaraBrach.mp3",
            "title": "Fear as a Pathway to Loving Presence - Night Travelers (retreat) (2016-05-08)",
            "pubdate": "20160715"
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        {
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            "title": "Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)",
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            "title": "Stress and Everyday Nirvana - Part 2 (2016-07-06)",
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        {
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            "title": "Stress and Everyday Nirvana - Part 1 (2016-06-29)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/QCPhdL30-hA/2016-06-29-Meditation-Letting-Life-Live-Through-You-TaraBrach.mp3",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kGoscZ7uQyY/2016-06-22-Reconnecting-with-Our-Lives-TaraBrach.mp3",
            "title": "Reconnecting with Our Lives - Healing from Dissociation (2016-06-22)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/hXrFwqLkyG4/2016-06-22-Meditation-Know-that-You-Are-Here-TaraBrach.mp3",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/cbdrcCV652s/2016-05-11-Morning-Question-Response-on-Retreat-TaraBrach.mp3",
            "title": "Morning Question and Response on Retreat (2016-05-11)",
            "pubdate": "20160620"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/oMM2qoEvXO4/2016-06-15-Remembering-What-Matters-2013-01-30-TaraBrach.mp3",
            "title": "Remembering What Matters - Aspiration and Intention (from 2013-01-30)",
            "pubdate": "20160619"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/-xf-pXzfJFE/2016-05-12-Meditation-Gladdening-the-Mind-TaraBrach.mp3",
            "title": "Meditation: Gladdening the Mind (2016-05-12) (from retreat)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GIsQ8bdogt4/2013-07-24-Three-Gestures-of-Love-REDO-TaraBrach.mp3",
            "title": "Three Gestures of Love (2016-06-08)",
            "pubdate": "20160611"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/C89kRKDPpo0/2016-05-09-Retreat-Meditation-Mystery-of-Aliveness-TaraBrach.mp3",
            "title": "Meditation: The Mystery of Aliveness - from retreat (2016-05-09)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/KO3npemXaUI/2016-06-01-Reflection-Waking-Up-from-Beliefs-TaraBrach.mp3",
            "title": "Reflection: Waking Up from Limiting Beliefs (2016-06-01)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/NChkMUIHd4o/2016-06-01-Real-But-Not-True-TaraBrach.mp3",
            "title": "Real But Not True: Freeing Ourselves from Harmful Beliefs (2016-06-01)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Qhg-PlNHf54/2016-06-01-Meditation-Silence-that-is-Listening-TaraBrach.mp3",
            "title": "Meditation: The Silence That is Listening (2016-06-01)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/wdDeG6S9ezg/2016-05-09-Morning-Question-Response-on-Retreat-TaraBrach.mp3",
            "title": "Morning Questions and Response from Retreat (2016-05-09)",
            "pubdate": "20160530"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/HKYULTZAiHU/2016-05-25-Happy-for-No-Reason-Part2-TaraBrach.mp3",
            "title": "Happy for No Reason - Part 2 (2016-05-25)",
            "pubdate": "20160528"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/qUa00Ydb3xU/2016-05-25-Meditation-Living-Presence-TaraBrach.mp3",
            "title": "Meditation: Living Presence with Body Scan (2016-05-25)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/yvchoaeP4QE/2016-05-18-Happy-for-No-Reason-Part-1-TaraBrach.mp3",
            "title": "Happy for No Reason - Part 1 (2016-05-18)",
            "pubdate": "20160521"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Qg9cI6Tv8Xc/2016-05-18-Meditation-Letting-Life-Live-through-You-TaraBrach.mp3",
            "title": "Meditation: Letting Life Live through You (2016-05-18)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_ybo-8cMnqk/2016-05-11-Conscious-Prayer--retreat-talk-TaraBrach.mp3",
            "title": "Conscious Prayer: Finding Refuge in Loving Presence (Retreat talk) (2016-05-11)",
            "pubdate": "20160515"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/280BCbjx8vc/2016-05-07-Meditation-Basic-Body-Breath-Scan-TaraBrach.mp3",
            "title": "Meditation: Basic Body and Breath Scan - from retreat (2016-05-07)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_GRwESjoc6M/2016-05-04-RAIN-of-Forgiveness-TaraBrach.mp3",
            "title": "RAIN of Forgiveness (2015-05-05)",
            "pubdate": "20160506"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kOiSt-8wsWU/2016-05-04-Meditation-Collecting-Quieting-Mind-TaraBrach.mp3",
            "title": "Meditation: Collecting and Quieting the Mind (2016-05-04)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/X_7UoyuOXYM/2016-04-20-Meditation-Spacious-Clear-Awareness-23min-Tarabrach.mp3",
            "title": "Meditation: Spacious Clear Awareness (2016-04-20) (23 min)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ZCBmnoR1gjU/2016-04-27-Listening-with-an-Awake-Heart-TaraBrach.mp3",
            "title": "Listening with an Awake Heart (2016-04-27)",
            "pubdate": "20160429"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/L7AW2DGh5OE/2016-04-27-Meditation-Awareness-Listening-to-and-Feeling-the-Moment-TaraBrach.mp3",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/BikB1LhKjts/2016-04-20-love-is-always-loving-us-tarabrach.mp3",
            "title": "Love is Always Loving Us (2016-04-20)",
            "pubdate": "20160423"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/n1hzz6S7kFo/2016-04-20-Meditation-spacious-clear-awareness-tarabrach-192a.mp3",
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            "pubdate": "20160423"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/S300WUAEhlA/2016-04-13-Releasing-Self-Blame-Pathways-to-a-Forgiving-Heart-TaraBrach.mp3",
            "title": "Releasing Self-Blame - Pathways to a Forgiving Heart (2016-04-13)",
            "pubdate": "20160414"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/SqY-9fh8wG4/2016-04-13-Meditation-Vipassana-Practice-of-Seeing-Clearly-TaraBrach.mp3",
            "title": "Meditation: Vipassana - Practice of Seeing Clearly (2016-04-13)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/vFWHxgJK7Tw/2013-10-30-Healing-Self-Doubt-TaraBrach3.mp3",
            "title": "Healing Self-Doubt (2013-10-30)",
            "pubdate": "20160409"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/i_OcRiNKYCY/2016-04-06-Meditation-Awakening-an-Intimate-Presence-TaraBrach.mp3",
            "title": "Meditation: Awakening an Intimate Presence (2016-04-06)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/sQDfuf5B7LU/2016-03-30-Pain-and-Living-Fully-TaraBrach.mp3",
            "title": "Embodied Awareness - Pain and Living Fully - Part 3 (2016-03-30)",
            "pubdate": "20160403"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/BE7yq9W0VDo/2016-03-30-Meditation-Pathway-of-Deep-Listening-TaraBrach.mp3",
            "title": "Meditation: The Pathway of Deep Listening (2016-03-30)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ZKBvxM7J3Do/2016-03-23-Reflection-RAIN-Guide-for-Embodied-Presence-TaraBrach.mp3",
            "title": "Reflection: RAIN - A Guide for Embodied Presence (2013-03-23)",
            "pubdate": "20160331"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/7Ndt0y5LnEE/2016-03-23-Reflection-This-Living-Body-Our-Portal-to-Freedom-TaraBrach.mp3",
            "title": "Reflection: This Living Body - Our Portal to Freedom (2016-03-23)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Uw5i-iFBMLI/2016-03-23-Embodied-Awareness-Embracing-the-Unlived-Life-Pt2-TaraBrach.mp3",
            "title": "Embodied Awareness - Embracing the Unlived Life - Part 2 (2016-03-23)",
            "pubdate": "20160326"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/hfrO6e9GL2c/2016-03-23-Meditation-Living-Presence-TaraBrach.mp3",
            "title": "Meditation: Living Presence (2016-03-23) (20:01 min)",
            "pubdate": "20160325"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kOwYB5flKv8/2014-04-23-Reflection-Awakening-Through-Conflict-TaraBrach.mp3",
            "title": "Reflection: Awakening through Conflict (13 min)",
            "pubdate": "20160320"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/LnIzcJUNigI/2012-11-07-Practical-Dharma-for-Stressful-Times-REPEAT-TaraBrach.mp3",
            "title": "Practical Dharma for Stressful Times (2016-03-16)",
            "pubdate": "20160318"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/5I7lcZze8cA/2015-08-19-Meditation-Touching-Peace-Again-TaraBrach.mp3",
            "title": "Meditation: Touching Peace - with a Smile (2015-08-19)",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Cq8iq1ORmoA/2016-03-09-Embodied-Awareness-Embracing-the-Unlived-Life-Pt1-TaraBrach.mp3",
            "title": "Embodied Awareness - Embracing Unlived Life - Part 1 (2016-03-09)",
            "pubdate": "20160312"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/k9Em5h0N4Xw/2016-03-09-Meditation-RAIN-Entering-the-Wilderness-TaraBrach.mp3",
            "title": "Reflection: RAIN - Entering the Wilderness (2016-03-09)",
            "pubdate": "20160312"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/VZr6f770F9k/2016-03-09-Meditation-Embodied-Awareness-TaraBrach.mp3",
            "title": "Meditation: Embodied Awareness (2016-03-09)",
            "pubdate": "20160311"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Nt3c_4NhXHU/2016-03-02-Bodhichitta-Awakened-Heart-Pt2-TaraBrach.mp3",
            "title": "Bodhichitta - The Awakened Heart - Part 2 (2016-03-02)",
            "pubdate": "20160305"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/oCp0F_WqW-E/2016-03-02-Meditation-Awakening-the-Heart-TaraBrach.mp3",
            "title": "Meditation: Awakening the Heart - Giving and Receiving Loving Blessings (2016-03-02)",
            "pubdate": "20160305"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/FUDT0ZSfHC8/2016-03-02-Meditation-Relaxing-Back-into-Open-Wakefulness-TaraBrach.mp3",
            "title": "Meditation: Relaxing Back into Open Wakefulness (2016-03-02)",
            "pubdate": "20160304"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Is3OZG_weC8/2016-02-24-Bodhichitta-Awakened-Heart-Pt1-TaraBrach.mp3",
            "title": "Bodhichitta - The Awakened Heart - Part 1 (2016-02-24)",
            "pubdate": "20160228"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/gp0dfkcSM6E/2016-02-24-Meditation-Blessings-of-Love-TaraBrach.mp3",
            "title": "Meditation: Blessings of Love (2016-02-24)",
            "pubdate": "20160228"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/3cWPb1molD4/2016-02-24-Meditation-Center-of-Now-TaraBrach.mp3",
            "title": "Meditation: The Center of Now (2016-02-24)",
            "pubdate": "20160227"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Phfks4OH7WI/2014-06-18-Awakening-through-Conscious-Relationship-TaraBrach.mp3",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/1CVDhVKHvJc/2014-06-18-Resting-as-Awareness-TaraBrach.mp3",
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            "pubdate": "20140607"
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            "title": "Humility",
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Q4nseJug9KE/2014-05-14-Question-Response-TaraBrach.mp3",
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            "title": "Part 2: Conflict - From Fight Flight Freeze to Attend Befriend",
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            "title": "Meditation: Relaxing Back into Wakeful Openness",
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            "title": "Meditation - Listening to and Feeling the Moment",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/G7IUYkGEXGM/2014-04-16-RAIN-Cultivating-a-Mindful-Awareness-TaraBrach.mp3",
            "title": "RAIN - Cultivating a Mindful Awareness",
            "pubdate": "20140419"
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            "title": "Guided Meditation: Metta (Lovingkindness)",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/t3ZlE2p9w8I/2014-04-09-Loving-and-Losing-TaraBrach.mp3",
            "title": "Loving and Losing",
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            "title": "Guided Meditation: Arriving in Presence",
            "pubdate": "20140406"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Lj39DkMa1UI/2014-04-02-Stress-and-Our-Evolving-Consciousness-TaraBrach.mp3",
            "title": "Stress and Our Evolving Consciousness",
            "pubdate": "20140405"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kS9jwDFttco/2014-04-02-Meditation-Connecting-with-Aliveness-and-Openness-TaraBrach.mp3",
            "title": "Guided Meditation: Connecting with Aliveness and Openness",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/CqEwibXCa1c/2014-03-26-Planting-Ourselves-in-the-Universe-TaraBrach.mp3",
            "title": "Planting Ourselves in the Universe",
            "pubdate": "20140329"
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            "title": "Guided Meditation: Relaxing into Presence",
            "pubdate": "20140329"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/AU0bnEdAPlw/2014-03-19-Return-of-the-Prodigal-Son-TaraBrach.mp3",
            "title": "Return of the Prodigal Son",
            "pubdate": "20140322"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Nci9g5exW8w/2014-03-19-Meditation-Letting-Life-Live-Through-You-TaraBrach.mp3",
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            "title": "Part 5 - Equanimity - A Heart That is Ready for Anything",
            "pubdate": "20140315"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/JjVMEEIDGOk/2014-03-12-Meditation-Cultivating-A-Relaxed-Attentiveness-TaraBrach.mp3",
            "title": "Guided Meditation: Cultivating a Relaxed Attentiveness",
            "pubdate": "20140315"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/XKlGkQTb1qs/2014-03-05-Pt4-Opening-to-Joy-TaraBrach.mp3",
            "title": "Part 4: Opening to Joy",
            "pubdate": "20140307"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/OGPu3DYYo1g/2014-03-05-Meditation-Dynamic-Presence-TaraBrach.mp3",
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            "pubdate": "20140307"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Em_wvWqHYts/2014-02-26-Guided-Forgiveness-Meditation-TaraBrach.mp3",
            "title": "Guided Forgiveness Meditation",
            "pubdate": "20140302"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/KrU2iOWLC74/2014-02-26-Pt3-A-Forgiving-Heart-TaraBrach.mp3",
            "title": "Part 3: A Forgiving Heart",
            "pubdate": "20140301"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_T6ci-9jehg/2014-02-19-Heart-of-Compassion-TaraBrach.mp3",
            "title": "Part 2: Heart of Compassion",
            "pubdate": "20140221"
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            "title": "2014-02-19 - Guided Meditation: Into Stillness",
            "pubdate": "20140221"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/JA1nvTI5Tk0/2013-10-07-Mindfulness-In-Schools-TimRyan.mp3",
            "title": "Mindfulness-In-Schools-TimRyan.mp3",
            "pubdate": "20140215"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/O6vqJlwR4Ko/2013-10-07-Mindfulness-In-Schools-TaraBrach.mp3",
            "title": "2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3",
            "pubdate": "20140212"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GA1WzlJkouY/2014-02-05-Part1-Universal-Faces-of-Love-TaraBrach.mp3",
            "title": "2014-02-05 - Part 1: Universal Faces of Love",
            "pubdate": "20140206"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/w8cML22gTw8/2014-02-05-Meditation-Listening-to-and-Feeling-the-Moment-TaraBrach.mp3",
            "title": "Guided Meditation: Listening to and Feeling the Moment (2)",
            "pubdate": "20140206"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/z-J5hEGQmGM/2009-05-02-Awakening-from-Virtual-Reality-TaraBrach-hq.mp3",
            "title": "Awakening from Virtual Reality (retreat talk)",
            "pubdate": "20140201"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/43kEW3EotPs/2012-04-28-SatPM-Metta-Meditation-TaraBrach-hq.mp3",
            "title": "Guided Meditation: Lovingkindness (metta) (from retreat)",
            "pubdate": "20140201"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/D53DKV62Gm0/2014-01-22-Listening-to-the-Song-TaraBrach.mp3",
            "title": "Listening to the Song",
            "pubdate": "20140124"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/J1UCUpAhugM/2014-01-22-Meditation-A-Listening-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: A Listening Presence",
            "pubdate": "20140124"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/luLHUhPTK9E/2013-12-29-0732PM-Realizing-Our-Undefended-Heart-TaraBrach.mp3",
            "title": "Realizing Our Undefended and Awakened Heart (retreat talk)",
            "pubdate": "20140117"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/qmL1SQGMpMk/2013-12-28-0903AM-Walking-Meditation-Instructions-TaraBrach.mp3",
            "title": "Walking Meditation Instructions (from retreat)",
            "pubdate": "20140117"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/PTw0Y7W_d5A/2014-01-08-The-Path-of-True-Refuge-TaraBrach.mp3",
            "title": "Path of True Refuge",
            "pubdate": "20140111"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/8mJ5Q_groMs/2014-01-08-Meditation-Refuge-in-Living-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Refuge in Living Presence",
            "pubdate": "20140111"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/lPVh5YUFbvo/2014-01-01-Pt2-Sure-Hearts-Release-TaraBrach.mp3",
            "title": "Part 2: The Sure Heart\"s Release",
            "pubdate": "20140103"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/LuLZJp3iMR8/2011-02-16-Guided-Meditation-TaraBrach.mp3",
            "title": "Guided Meditation: The Center of Now - Includes Body Scan",
            "pubdate": "20140103"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/CEJHBhDMeok/2011-02-09-Meditation-Sky-of-Awareness-TaraBrach-ed2.mp3",
            "title": "Guided Meditation: The Sky of Awareness",
            "pubdate": "20131227"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/bO1xXjPTado/2011-02-09-Pt1-Sure-Hearts-Release-TaraBrach.mp3",
            "title": "Part 1: The Sure Heart\"s Release",
            "pubdate": "20131226"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/yZiRvS51HcE/2013-12-18-Pt2-Evolving-Toward-Unconditional-Love-TaraBrach.mp3",
            "title": "Part 2: Evolving Toward Unconditional Love",
            "pubdate": "20131221"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/woOP0D80bhA/2013-12-18-Meditation-Being-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Being Presence 2",
            "pubdate": "20131221"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/o8t3Z-KseqE/2013-12-11-Pt1-Evolving-Toward-Unconditional-Love-TaraBrach.mp3",
            "title": "Part 1: Evolving Toward Unconditional Love",
            "pubdate": "20131213"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/yDxtm3J9VqQ/2013-12-11-Meditation-Space-and-Aliveness-TaraBrach.mp3",
            "title": "Guided Meditation: Space & Aliveness",
            "pubdate": "20131213"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/cPfjiE9IWWE/2013-10-23-WedPM-Wings-of-Homecoming-TaraBrach.mp3",
            "title": "Wings of Homecoming (retreat talk)",
            "pubdate": "20131207"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uVWdje0Ruk4/2013-11-27-Evolving-of-Generosity-TaraBrach.mp3",
            "title": "The Evolving of Generosity",
            "pubdate": "20131129"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/WA9GJEyRCFA/2013-11-27-Meditation-Listening-to-and-Feeling-the-Moment-TaraBrach.mp3",
            "title": "Guided Meditation: Listening to & Feeling the Moment",
            "pubdate": "20131129"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ACEz52seqOA/2013-11-20-Accessing-Innate-Wisdom-TaraBrach.mp3",
            "title": "Accessing Innate Wisdom",
            "pubdate": "20131122"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/TWEMIUHPEzc/2013-11-20-Meditation-Choiceless-Awareness-TaraBrach.mp3",
            "title": "Guided Meditation: Choiceless Awareness",
            "pubdate": "20131122"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/phTdvEQ-zas/2013-11-13-Pt2-Vulnerability-Intimacy-Spiritual-Awakening-TaraBrach.mp3",
            "title": "Part 2: Vulnerability, Intimacy, & Spiritual Awakening",
            "pubdate": "20131116"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/idMH-74cSsk/2013-11-13-Meditation-Breath-and-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Breath & Presence",
            "pubdate": "20131116"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/x9vEYJdAn8I/2013-11-06-Pt1-Vulnerability-Intimacy-Spiritual-Awakening-TaraBrach.mp3",
            "title": "Part 1: Vulnerability, Intimacy, & Spiritual Awakening",
            "pubdate": "20131108"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GOramrPwOyA/2013-11-09-Meditation-Continuous-Space-TaraBrach.mp3",
            "title": "Guided Meditation: Continuous Space, Filled with Awareness",
            "pubdate": "20131108"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/nEh3vjl0ZVM/2013-10-30-Healing-Self-Doubt-TaraBrach2.mp3",
            "title": "Healing Self-Doubt",
            "pubdate": "20131104"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/7kwPfzCGkfI/2013-10-30-Meditation-Relax-Back-Into-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Relaxing Back into Presence",
            "pubdate": "20131104"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/DaLRBrLLUfU/2013-10-20-SunPM-Forgiveness-Practice-TaraBrach.mp3",
            "title": "Guided Forgiveness Practice (retreat)",
            "pubdate": "20131027"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/XaaTdB-Bhog/2013-10-19-SatPM-Heartspace-Our-True-Home-TaraBrach.mp3",
            "title": "The Heartspace That is Our True Home (retreat talk)",
            "pubdate": "20131027"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Am3kbhm-iDc/2013-10-16-Part2-Happiness-TaraBrach.mp3",
            "title": "Part 2: Happiness",
            "pubdate": "20131018"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/AZcCBldKor4/2013-10-16-Meditation-Listning-To-and-Feeling-the-Moment-TaraBrach.mp3",
            "title": "Guided Meditation: Listening to, and Feeling, the Moment",
            "pubdate": "20131018"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/u7gOfQjzdeM/2013-10-09-Part1-Happiness-TaraBrach.mp3",
            "title": "Part 1: Happiness",
            "pubdate": "20131012"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/wxcv6vROX84/2013-10-09-Meditation-Being-Presence-Tarabrach.mp3",
            "title": "Guided Meditation: Being Presence",
            "pubdate": "20131012"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/mb_YubafKTA/2013-10-02-Loving-Life-Loving-Earth-TaraBrach.mp3",
            "title": "Loving Life, Loving Earth",
            "pubdate": "20131004"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/WSOm83sJDM8/2013-10-02-Meditation-Choosing-Living-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Choosing Living Presence",
            "pubdate": "20131004"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/hpuZKbSP5nw/2013-09-25-Pt2-Entering-the-Wilderness-TaraBrach.mp3",
            "title": "Part 2: Entering the Wilderness",
            "pubdate": "20130927"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/KUQRQSI5Kdg/2013-09-25-Meditation-Vipassana-Insight-Mindfulness.mp3",
            "title": "Vipassana (Insight or Mindfulness) Meditation",
            "pubdate": "20130927"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ARQvr_vBb8Q/2013-09-18-Pt1-Entering-the-Wilderness-TaraBrach.mp3",
            "title": "Part 1: Entering the Wilderness",
            "pubdate": "20130921"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/o4eI-2p0tm8/2013-09-18-Meditation-Embodied-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Embodied Presence",
            "pubdate": "20130921"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/MuFfzNTcljQ/2013-09-11-Peace-Work-TaraBrach.mp3",
            "title": "Peace Work",
            "pubdate": "20130914"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/VDv3Kqxjv6o/2013-09-11-Meditation-Breath-and-Awareness.mp3",
            "title": "Guided Meditation: Breath and Awareness",
            "pubdate": "20130914"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/M0L1ufMGCKs/2013-09-04-From-Egoic-to-Unconditioned-Loving-TaraBrach.mp3",
            "title": "From Egoic to Unconditioned Loving",
            "pubdate": "20130909"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/47ivFAnPcV4/2013-09-04-Meditation-Letting-Life-Be-As-It-Is-TaraBrach.mp3",
            "title": "Guided Meditation - Letting Life Be As It Is",
            "pubdate": "20130909"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/6m-ZCJ_ameo/2013-08-28-Part2-Relating-To-Fearsome-Deities-TaraBrach.mp3",
            "title": "Part 2: Relating to the Fearsome Deities",
            "pubdate": "20130831"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/SVhu8Pk4y0s/2013-08-28-Meditation-Rest-As-Presence-TaraBrach.mp3",
            "title": "Guided Meditation: Rest As Presence",
            "pubdate": "20130831"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/nxaOSmjxLMA/2013-08-21-Relating-to-Fearsome-Deities-TaraBrach.mp3",
            "title": "Part 1: Relating to the Fearsome Deities",
            "pubdate": "20130824"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/gpgZXp_AT68/2013-08-21-Meditation-Resting-As-Awareness-TaraBrach.mp3",
            "title": "Guided Meditation: Resting As Awareness",
            "pubdate": "20130824"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/FROBbk4p1Q8/2007-09-26-The-Gift-of-Silence-TaraBrach-hq.mp3",
            "title": "The Gift of Silence - (from 2007)",
            "pubdate": "20130818"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/r2IkEuJIMrw/2007-09-26-Meditation-Into-the-Stillness-TaraBrach.mp3",
            "title": "Guided Meditation: Into the Stillness",
            "pubdate": "20130818"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GuFzFJ5KTxQ/2013-08-07-True-Belonging-TaraBrach.mp3",
            "title": "True Belonging",
            "pubdate": "20130809"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/WGMpscrX2zc/2013-08-07-Meditation-Aliveness-and-Space-of-Presence-TaraBrach.mp3",
            "title": "Meditation: The Aliveness and Space of Presence",
            "pubdate": "20130809"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/jtO6Zg_c14w/2009-09-09-From-Story-to-Presence-TaraBrach-hq.mp3",
            "title": "From Story to Presence",
            "pubdate": "20130803"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/QoOt78EVvrs/2009-09-09-Meditation-Relax-the-Heart-TaraBrach-hq.mp3",
            "title": "Meditation - Relaxing the Heart",
            "pubdate": "20130803"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/HtJgbENaDgA/2013-07-24-Three-Gestures-of-Love-TaraBrach-hq.mp3",
            "title": "Three Gestures of Love",
            "pubdate": "20130727"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/1gR_YbSZ-Bk/2013-07-24-A-Listening-Receptive-Presence-TaraBrach-hq.mp3",
            "title": "Guided Meditation: A Listening, Receptive Presence",
            "pubdate": "20130727"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/wnlMYoXziwI/2010-10-13-introduccion-a-la-serie-de-meditacion-parte1-TaraBrach-hq.mp3",
            "title": "Introducción a la Meditación Parte 1: El Arte y Ciencia de la Meditación",
            "pubdate": "20130727"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ZijeWsIGRUU/2013-07-17-Absolute-Cooperation-with-the-Inevitable-TaraBrach-hq.mp3",
            "title": "Absolute Cooperation with the Inevitable",
            "pubdate": "20130721"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fiO6ABzaAoc/2013-07-17-Meditation-Letting-Life-Be-Just-As-It-Is-TaraBrach-hq.mp3",
            "title": "Meditation: Letting Life Be, Just As It is",
            "pubdate": "20130721"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/iW6YzFySodE/2009-10-07-Skeleton-Woman-TaraBrach-2013-hq.mp3",
            "title": "Skeleton Woman: Embracing This Living and Dying World",
            "pubdate": "20130714"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/QLqLxdUSZfM/2012-09-19-Meditation-Embodied-Spirit-OM-TaraBrach-hq.mp3",
            "title": "Guided Meditation: Embodied Spirit",
            "pubdate": "20130714"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/IKKTrMS4ao0/2013-07-03-pt2-hope-spiritual-path-tarabrach-hq.mp3",
            "title": "Part 2: Hope and the Spiritual Path",
            "pubdate": "20130706"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Bfw0aGf_MSM/2013-07-03-beingness-aliveness-tarabrach-hq.mp3",
            "title": "Guided Meditation: Beingness and Aliveness",
            "pubdate": "20130706"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/0jLlDY8k9V8/2013-06-26-dance-aliveness-tarabrach-hq.mp3",
            "title": "Guided Meditation: The Dance of Aliveness",
            "pubdate": "20130630"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/nv_5BYzX6b0/2013-06-26-hope-spiritual-path-tarabrach-hq.mp3",
            "title": "Part 1: Hope and the Spiritual Path",
            "pubdate": "20130630"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/DE_RjHIC71s/2009-05-07-Bodhisattva-Path-TaraBrach.mp3",
            "title": "The Bodisattva Path: Widening Circles of Compassion",
            "pubdate": "20130621"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/2AugROf3mho/2009-05-02-Awakening-from-Virtual-Reality-TaraBrach.mp3",
            "title": "Awakening from Virtual Reality",
            "pubdate": "20130616"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/IAnpoldsX4A/2009-12-09-Longing-to-Belong-TaraBrach-hq.mp3",
            "title": "Longing to Belong",
            "pubdate": "20130609"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/mP6oyJUB88k/2013-05-29-Getting-Out-of-Your-Own-Way-TaraBrach-hq.mp3",
            "title": "Practicing Meditation: \\\"Getting Out of Your Own Way\\\"",
            "pubdate": "20130602"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/htdXp7IWxUE/2013-05-22-Being-to-Being--Loving-Beyond-the-Trance-TaraBrach-hq.mp3",
            "title": "Being to Being - Loving Beyond the Trance",
            "pubdate": "20130525"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/f7tEMX3R6eM/2013-05-15-Meditation-Open-Wakeful-Presence-TaraBrach-hq.mp3",
            "title": "2013-05-15 Guided Meditation: Open, Wakeful Presence",
            "pubdate": "20130518"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uEjGg5h-1gg/2013-05-15-Releasing-the-Barriers-to-Unconditional-Loving-TaraBrach-hq.mp3",
            "title": "Releasing the Barriers to Unconditional Loving",
            "pubdate": "20130518"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/I09_eYppodo/2013-05-08-Meditation-Coming-Home-to-Being-TaraBrach-hq.mp3",
            "title": "2013-05-08-Meditation-Coming-Home-to-Being",
            "pubdate": "20130511"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/1F3Sjour10Q/2013-05-08-Remembering-Being-TaraBrach-hq.mp3",
            "title": "Remembering Being",
            "pubdate": "20130511"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/NDOC6WQunEs/2013-04-28-SunPM-Loving-Ourselves-TaraBrach.mp3",
            "title": "Loving Ourselves (Retreat Talk)",
            "pubdate": "20130506"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kI0p_MT-Y2Q/2013-04-24-Letting-Go-Into-Living-and-Dying-TaraBrach-hq.mp3",
            "title": "Letting Go Into Living and Dying",
            "pubdate": "20130426"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/tEW7c3Ix0Fs/20130417-Tara_Brach-IMCW-entering_the_mystery.mp3",
            "title": "2013-04-17 - Entering the Mystery",
            "pubdate": "20130418"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/xuuxRf9G1CE/20130410-Tara_Brach-IMCW-heavenly_messengers.mp3",
            "title": "Heavenly Messengers",
            "pubdate": "20130411"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GxHgLUiEqp8/20130403-Tara_Brach-IMCW-part_3_three_gifts_looking_in_the_mirror.mp3",
            "title": "Part 3: Three Blessings - Looking Into the Mirror",
            "pubdate": "20130404"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/h01xkdd38s4/20130327-Tara_Brach-IMCW-part_2_three_blessings_inner_fire.mp3",
            "title": "Part 2: Three Blessings - Inner Fire",
            "pubdate": "20130328"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/P_k-SzuZCmY/20091026-Tara_Brach-IMCW-self_compassion-1.mp3",
            "title": "(retreat talk) Self Compassion",
            "pubdate": "20130321"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9sPwX6C_HEg/20130313-Tara_Brach-IMCW-part_1_three_blessings_of_awakening_consciousness.mp3",
            "title": "Part 1: Three Blessings of Awakening Consciousness",
            "pubdate": "20130314"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/8qRcCe_pOZ4/20101231-Tara_Brach-IMCW-minting_gold_embodying_the_awakened_heart.mp3",
            "title": "(retreat talk) Minting Gold - Embodying the Awakened Heart",
            "pubdate": "20130307"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/QjhFtwA9onM/2010-06-16-Fires-of-Loss-TaraBrach.mp3",
            "title": "The Fires of Loss",
            "pubdate": "20130228"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/69h4rWq3hFc/20130220-Tara_Brach-IMCW-beyond_the_interpreted_world.mp3",
            "title": "Beyond the Interpreted World",
            "pubdate": "20130221"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/PSfzArvJRi8/20130213-Tara_Brach-IMCW-the_wings_of_a_liberating_presence.mp3",
            "title": "The Wings of a Liberating Presence",
            "pubdate": "20130214"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/T5Nieiox6Wk/2013-02-06-Serving-and-Savoring-Life-TaraBrach-hq.mp3",
            "title": "Embodying True Refuge--Serving and Savoring Life",
            "pubdate": "20130207"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/g_2oJQEAOEs/20130130-Tara_Brach-IMCW-remembering_what_matters.mp3",
            "title": "Remembering What Matters",
            "pubdate": "20130131"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/3xcfMyK1eXA/20121229-Tara_Brach-IMCW-the_god_whom_i_love_is_inside.mp3",
            "title": "The God Whom I Love is Inside (2012-12-29) (retreat talk)",
            "pubdate": "20130124"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/oqEobGvHjZY/20130116-Tara_Brach-IMCW-stepping_out_of_the_cave.mp3",
            "title": "Stepping Out of the Cave",
            "pubdate": "20130117"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/QUqBtmLptNA/20130109-Tara_Brach-IMCW-the_barriers_to_loving_presence.mp3",
            "title": "The Barriers to Loving Presence",
            "pubdate": "20130110"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9ypkXjooCXc/20130102-Tara_Brach-IMCW-finding_true_refuge.mp3",
            "title": "Finding True Refuge",
            "pubdate": "20130103"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/PcbzP984wls/20121231-Tara_Brach-IMCW-guided_meditation_awakening_compassion_tonglen.mp3",
            "title": "Meditation - Awakening Compassion (from retreat)",
            "pubdate": "20121227"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/l7oJV0xfUIo/2012-12-19-Turning-Toward-the-Light-TaraBrach-web.mp3",
            "title": "Turning Toward the Light",
            "pubdate": "20121220"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/AKuB-OsBZKU/2012-12-12-Forgiving-Our-Way-to-Freedom-TaraBrach-web.mp3",
            "title": "Forgiving Our Way to Freedom",
            "pubdate": "20121213"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/iJ7XssTHCzA/2012-12-05-A-Forgiving-Heart-TaraBrach-web.mp3",
            "title": "A Forgiving Heart - Embracing our Inner Life",
            "pubdate": "20121206"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/YxQRGEb8PEk/2012-10-29-MonPM-Guided-Forgiveness-Practice-TaraBrach-web.mp3",
            "title": "Guided Meditation - A Forgiving Heart",
            "pubdate": "20121129"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/YPXam-aHkCw/2012-11-21-Gratitude-and-Generosity-TaraBrach-web.mp3",
            "title": "Gratitude and Generosity - Markings of Inner Freedom",
            "pubdate": "20121122"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/V23GNVAb0Y4/2012-11-14-Hands-Off-the-Controls-TaraBrach-web.mp3",
            "title": "Hands Off the Controls",
            "pubdate": "20121115"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/A4ZUmvv-9kY/2012-11-07-Practical-Dharma-for-Stressful-Times-TaraBrach-web.mp3",
            "title": "Practical Dharma for Stressful Times",
            "pubdate": "20121108"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/IXB5FWWJ51k/2012-10-27-SatPM-Loving-the-Life-Within-Us-TaraBrach-web.mp3",
            "title": "Loving the Life Within Us (retreat talk)",
            "pubdate": "20121028"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/tOFSk-HCLuc/2012-10-24-Dissolving-the-Trance-TaraBrach-web.mp3",
            "title": "Wise Investigation: Dissolving the Trance",
            "pubdate": "20121025"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Z5-yh90levc/2012-10-17-Question-Response-with-Tara-TaraBrach-web.mp3",
            "title": "Question and Response with Tara",
            "pubdate": "20121018"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/97Vrj2eELG8/2012-10-10-Pt2-Wise-Intention-Living-in-Truth-TaraBrach-hq.mp3",
            "title": "Part 2 - Wise Intention--Living in Truth",
            "pubdate": "20121011"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/mQHGMCOQPbU/2012-10-03-Pt1-Wise-Intention-TaraBrach.mp3",
            "title": "Part 1 - Wise Intention--the Compass of our Hearts",
            "pubdate": "20121004"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/PHMiAtiEf6A/2012-09-26-Pt2-Embodied-Spirit-TaraBrach.mp3",
            "title": "Part 2 - Embodied Spirit",
            "pubdate": "20120927"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/3Umpmf0q_aQ/2012-09-19-Pt1-Embodied-Spirit-TaraBrach.mp3",
            "title": "Part 1 - Embodied Spirit",
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/bIr2Q2rwacw/2012-09-12-The-Freedom-of-Yes-TaraBrach.mp3",
            "title": "The Freedom of Yes",
            "pubdate": "20120913"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/CUo73KNCLcs/2012-09-05-Trance-of-Unreal-Other-TaraBrach.mp3",
            "title": "Trance of the Unreal Other",
            "pubdate": "20120906"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/5JCXmMjRpJw/2012-08-29-Intimacy-with-Our-Inner-Life-TaraBrach.mp3",
            "title": "Intimacy with Our Inner Life",
            "pubdate": "20120830"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/KnjLUhBsIXI/2012-08-22-Part-2-1000-Serious-Moves-TaraBrach.mp3",
            "title": "Part 2 - 1000 Serious Moves",
            "pubdate": "20120823"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uINrcpb8SQo/2012-08-15-1000-Serious-Moves-TaraBrach.mp3",
            "title": "1000 Serious Moves",
            "pubdate": "20120816"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/aXZdpLesP5Y/2012-08-08-Real-But-Not-True-TaraBrach.mp3",
            "title": "Real But Not True",
            "pubdate": "20120809"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/zJeBYiVz8eo/2012-08-01-Back-to-the-Garden-TaraBrach.mp3",
            "title": "Back to the Garden",
            "pubdate": "20120802"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uDiEMcLDiZ8/2012-07-25-Listening-with-an-Awake-Heart-TaraBrach.mp3",
            "title": "Listening with an Awake Heart",
            "pubdate": "20120726"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/hx-eSnoenFQ/2011-10-12-WedPM-Our-True-Nature-TaraBrach.mp3",
            "title": "(retreat talk) Our True Nature--Emptiness Dancing",
            "pubdate": "20120719"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/GPx06nC_gVk/2012-04-28-SatPM-Instructions-and-Metta-Meditation-TaraBrach.mp3",
            "title": "(from Retreat) Introduction to the Heart Practices",
            "pubdate": "20120712"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_2HLq7G4s8o/2012-07-04-Freedom-2-Taking-the-Backward-Step-TaraBrach.mp3",
            "title": "Part 2 - Freedom: Taking the Backward Step",
            "pubdate": "20120705"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/WSBvftBPSPo/2012-6-27-Freedom-I-Seeing-Who-is-Looking-TaraBrach.mp3",
            "title": "Part 1 - Freedom: Seeing Who is Looking Through the Mask",
            "pubdate": "20120628"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/_QFn7HSLTJ4/2012-06-20-Cultivating-Equanimity-TaraBrach.mp3",
            "title": "Cultivating Equanimity (Duck Meditation)",
            "pubdate": "20120621"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/1jo6s8Pn4aw/2012-06-13-Committing-to-Joy-TaraBrach.mp3",
            "title": "Committing to Joy",
            "pubdate": "20120614"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/3fGAtK6CAic/2012-06-06-Cultivating-Compassion-TaraBrach.mp3",
            "title": "Cultivating Compassion",
            "pubdate": "20120607"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/CDt2jhaAmqE/2012-05-30-Intimacy-with-Life-Awakening-Love-TaraBrach.mp3",
            "title": "Intimacy with Life - Awakening Love",
            "pubdate": "20120531"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/KvWro6PtfGw/2012-05-23-Training-for-Intimacy-with-Life-TaraBrach.mp3",
            "title": "Training for Intimacy with Life",
            "pubdate": "20120524"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/8W-_w_ZarNk/2012-05-16-Part-2-The-Lions-Roar-TaraBrach.mp3",
            "title": "Part 2: The Lion\"s Roar",
            "pubdate": "20120517"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/p22jysSO0hI/2012-05-09-Part-1-The-Lions-Roar-TaraBrach.mp3",
            "title": "Part 1: The Lion\"s Roar",
            "pubdate": "20120510"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Xp9Xi3jnhug/2012-05-02-WedPM-Be-Who-You-Are-TaraBrach.mp3",
            "title": "Be Who You Are (Retreat Talk)",
            "pubdate": "20120503"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/YyCfZpLGidk/2012-04-25-The-World-in-Our-Heart-TaraBrach.mp3",
            "title": "The World in Our Heart",
            "pubdate": "20120426"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/4MKiQijvJWM/2012-04-18-Open-Heart-Open-Mind-TsoknyiRinpocheTaraBrach.mp3",
            "title": "Open Heart, Open Mind",
            "pubdate": "20120419"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/R-42YYx7SFk/2012-04-11-A-Mindful-Nation-RepTimRyan.mp3",
            "title": "A Mindful Nation",
            "pubdate": "20120412"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/hlIwz7iBl7g/2012-04-04-Beyond-the-Prison-of-Beliefs-TaraBrach.mp3",
            "title": "Beyond the Prison of Beliefs",
            "pubdate": "20120405"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/unuHmoMTy7U/2012-03-21-Alchemy-of-Wise-Effort-TaraBrach.mp3",
            "title": "Alchemy of Wise Effort in Spiritual Life",
            "pubdate": "20120322"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ffYi1L5Hu04/2012-03-14-Flowering-From-Within-of-Self-Blessing-TaraBrach.mp3",
            "title": "Flowering, From Within, of Self-Blessing",
            "pubdate": "20120315"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/J_7m3daqD0Q/2012-03-07-Freedom-In-the-Midst-of-Difficulty-TaraBrach.mp3",
            "title": "Freedom in the Midst of Difficulty",
            "pubdate": "20120308"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uU8sncSqYwc/2012-02-29-Embodied-Presence-TaraBrach.mp3",
            "title": "Embodied Presence: Gateway to Intimacy and Freedom",
            "pubdate": "20120301"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/4ZNioXcF9fA/2012-02-03-FriPM-Opening-the-Lotus-of-Your-Heart-TaraBrach.mp3",
            "title": "Opening the Lotus of Your Heart",
            "pubdate": "20120223"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uNzRDYWysZk/2012-02-08-Letting-Life-Live-Through-Us-2-TaraBrach.mp3",
            "title": "Guided Meditation: Letting Life Live Through Us",
            "pubdate": "20120216"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/KdNN153uFHM/2012-02-08-Q-A-GuidedMed-GroupShare-TaraBrach.mp3",
            "title": "Questions, Guided Meditation and Group Sharings",
            "pubdate": "20120209"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fGS7BdYamq8/2012-02-01-Part2-Three-Blessings-on-the-Journey-TaraBrach.mp3",
            "title": "Part 2 - Three Blessings on the Journey",
            "pubdate": "20120202"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9ufLUdyPZBI/2012-01-25-Part1-Three-Blessings-on-the-Journey-TaraBrach.mp3",
            "title": "Part 1 - Three Blessings on the Journey",
            "pubdate": "20120126"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/smP4gDgBHFI/2012-01-18-Part2-Trusting-Your-Basic-Goodness-TaraBrach.mp3",
            "title": "Part 2 - Trusting Your Basic Goodness",
            "pubdate": "20120119"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/O1vPu1hX-EM/2012-01-11-Part1-Trusting-Your-Basic-Goodness-TaraBrach.mp3",
            "title": "Part 1 - Trusting Your Basic Goodness",
            "pubdate": "20120112"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/84IFcx47gis/2012-01-04-Taking-Refuge-TaraBrach.mp3",
            "title": "Taking Refuge",
            "pubdate": "20120105"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/uc1ZNm-_NOc/2011-12-29-ThuPM-Blessings-of-Embodied-Presence-TaraBrach.mp3",
            "title": "The Blessings of Embodied Presence",
            "pubdate": "20111230"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/nqqi4mANv3Q/2011-12-21-No-Mud-No-Lotus-TaraBrach.mp3",
            "title": "No Mud No Lotus",
            "pubdate": "20111222"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/VLg4rdFJ0WM/2011-12-14-Dance-of-Relational-Trance-TaraBrach.mp3",
            "title": "The Dance of Relational Trance",
            "pubdate": "20111215"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fP7k1Z205x0/2011-12-07-The-Backward-Step-TaraBrach.mp3",
            "title": "The Backward Step",
            "pubdate": "20111208"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/dyg0Isi52Ls/2009-08-26-Genuine-Acceptance-TaraBrach.mp3",
            "title": "Genuine Acceptance",
            "pubdate": "20111201"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/k_kTzWdTRg0/2011-11-23-Pathways-To-a-Grateful-Heart-TaraBrach.mp3",
            "title": "Pathways to a Grateful Heart",
            "pubdate": "20111124"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/mTZryj5Cqj8/2011-11-16-Mindful-Speech-TaraBrach.mp3",
            "title": "Mindful Speech",
            "pubdate": "20111117"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/iPPsiiO5ziU/2011-11-09-Space-of-Presence-TaraBrach.mp3",
            "title": "The Space of Presence",
            "pubdate": "20111110"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/RZ5zGTWsD78/2011-11-02-Divine-Abodes--Equanimity-TaraBrach.mp3",
            "title": "Divine Abodes: Equanimity",
            "pubdate": "20111103"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/RE7rSf_KXGE/2011-10-26-Divine-Abodes--Joy-TaraBrach.mp3",
            "title": "Divine Abodes: Joy",
            "pubdate": "20111027"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/fehOl1obWTQ/2011-10-19-Divine-Abodes--Compassion-TaraBrach.mp3",
            "title": "Divine Abodes: Compassion",
            "pubdate": "20111020"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/rVTZ2mF6zeY/2011-10-08-SatPM-Unconditional-Love-TaraBrach.mp3",
            "title": "Unconditional Love for the Life Within",
            "pubdate": "20111009"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/hSKxhpO8XK8/2011-10-05-Divine-Abodes--Lovingkindness-TaraBrach.mp3",
            "title": "Divine Abodes: Lovingkindness",
            "pubdate": "20111006"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/MUJAAJ04yL4/2011-09-28-Causing-No-Harm-TaraBrach.mp3",
            "title": "Causing No Harm",
            "pubdate": "20110929"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/3m8XjUtMIx0/2011-09-21-Part2-Do-You-Pay-Regular-Visits-TaraBrach.mp3",
            "title": "Part 2 - Do You Make Regular Visits to Yourself?",
            "pubdate": "20110922"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kaNwjI5pPl8/2011-09-14-Part1-Do-You-Pay-Regular-Visits-TaraBrach.mp3",
            "title": "Part 1 - Do You Make Regular Visits to Yourself?",
            "pubdate": "20110915"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/qIdjsaLo13o/2011-09-07-Finding-the-Juice-Inside-of-Fear-TaraBrach.mp3",
            "title": "Finding The Juice Inside Fear",
            "pubdate": "20110908"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/RiYmIuLd-Vk/2011-08-31-Befriending-Irene-TaraBrach.mp3",
            "title": "Befriending Irene",
            "pubdate": "20110901"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/9olpTJ15d8k/2011-08-24-Wholehearted-Living-TaraBrach.mp3",
            "title": "Wholehearted Living",
            "pubdate": "20110825"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/jg9rPCBYg64/2007-09-26-The-Gift-of-Silence-TaraBrach.mp3",
            "title": "The Gift of Silence",
            "pubdate": "20110818"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/gTfS88MnZ_E/2011-08-10-Relating-Wisely-to-Desire-TaraBrach.mp3",
            "title": "Relating Wisely to Desire",
            "pubdate": "20110811"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/iYQugFTC5sE/2011-08-03-Learning-To-Respond-Not-React-TaraBrach.mp3",
            "title": "Learning to Respond, Not React",
            "pubdate": "20110804"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/DMwps9KGSGU/2011-07-27-Part2-Mystery-of-Who-We-Are-TaraBrach.mp3",
            "title": "Part 2: The Mystery of Who We Are",
            "pubdate": "20110728"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/JIz8j9jc0uE/2011-07-20-Mystery-of-Who-We-Are-TaraBrach.mp3",
            "title": "The Mystery of Who We Are",
            "pubdate": "20110721"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/pDsW3cSdkBg/2007-09-19-The-Joy-of-Conscious-Relationships-TaraBrach.mp3",
            "title": "The Joy of Conscious Relationships",
            "pubdate": "20110714"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ik6HK4-RBI0/2011-07-06-Flow-and-Presence-TaraBrach.mp3",
            "title": "Flow and Presence",
            "pubdate": "20110707"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/xxqwQzMFcpc/2011-06-29-Compass-of-the-Heart-TaraBrach.mp3",
            "title": "Compass of the Heart",
            "pubdate": "20110630"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/6AGM5SqG1AI/2011-06-22-Presence-and-Empowerment-TaraBrach.mp3",
            "title": "Presence and Empowerment",
            "pubdate": "20110623"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/LST2K-t_ZvY/2011-06-15-Soul-Recognition-TaraBrach.mp3",
            "title": "Soul Recognition - Seeing Past the Mask",
            "pubdate": "20110616"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/Me8ZigWyuHg/2011-06-08-The-Art-of-Listening-TaraBrach.mp3",
            "title": "The Art of Listening--Nourishing Loving Relationships",
            "pubdate": "20110609"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/zedeBqtBHcw/2011-06-01-Part-2-Stress-and-Meditation-TaraBrach.mp3",
            "title": "Part 2: Stress and Meditation",
            "pubdate": "20110602"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/lZNN4zhzAsg/2011-05-25-Part-1-Stress-and-Meditation-TaraBrach.mp3",
            "title": "Part 1: Stress and Meditation",
            "pubdate": "20110526"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/kZpd9mNFcJQ/2011-05-18-Stepping-Out-of-Time-TaraBrach.mp3",
            "title": "Stepping Out of Time",
            "pubdate": "20110519"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/H1Vgxx419fg/2011-05-11-The-Buddhas-Spiritual-Awakening-TaraBrach.mp3",
            "title": "The Buddha\"s Spiritual Awakening",
            "pubdate": "20110512"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/ABXafCA60oA/2011-05-01-MonPM-Remembering-Love-TaraBrach.mp3",
            "title": "Remembering Love (Retreat Talk)",
            "pubdate": "20110502"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/yelYGt7BAD4/2011-04-27-Blessings-of-Embodied-Awareness-TaraBrach.mp3",
            "title": "The Blessings of Embodied Awareness",
            "pubdate": "20110428"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/1HuHVyVayh4/2011-04-20-Part-2-Realizing-True-Wellbeing-TaraBrach.mp3",
            "title": "Part 2 - Realizing True Well-being",
            "pubdate": "20110421"
        },
        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/pf6_c6bvIxE/2011-04-13-Part-1-Realizing-True-Wellbeing-TaraBrach.mp3",
            "title": "Realizing True Well-being",
            "pubdate": "20110414"
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            "title": "The True Revolution",
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            "pubdate": "20100610"
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            "title": "Relating Wisely to \\\"Wanting Mind\\\"",
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            "title": "True Belonging - Refuge in Presence and Relatedness",
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            "title": "Part 1-Realizing Our Natural Joy",
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            "pubdate": "20100408"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/H-QvIkIqb5Q/2010-03-31-Meditation-and-Healing-Trauma-TaraBrach.mp3",
            "title": "Meditation and Healing Trauma",
            "pubdate": "20100401"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/XUTrIkW9DmQ/2010-03-24-Blessings-of-Deep-Listening-TaraBrach.mp3",
            "title": "The Blessings of Deep Listening",
            "pubdate": "20100325"
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        {
            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/-VnZUFDvJyY/2010-03-17-Realizing-Your-True-Nature-TaraBrach.mp3",
            "title": "Realizing Your True Nature--Four Reflections",
            "pubdate": "20100318"
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            "file": "http://feedproxy.google.com/~r/TaraBrach/~5/RzBSDYVKGDQ/2008-07-09-The-Three-Attitudes-TaraBrach.mp3",
            "title": "2008-07-09 - Three Attitudes that Awaken and Free Our Spirit",
            "pubdate": "20100311"
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            "title": "Trusting Your Basic Goodness",
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            "title": "2010-01-06 - Taking Refuge",
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    ],
    "created_at": "2012-02-24 10:18:16",
    "category": {
        "name": "교양",
        "id": 1029
    },
    "is_adult_only": false,
    "title": "Tara Brach",
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}