{ "category": { "name": "교양", "id": 1029 }, "likes": 1, "created_at": "2012-02-24 10:54:44", "title": "Zorba Paster On Your Health", "subscribes": 3, "updated_at": "2021-02-06 23:00:00", "description": "Each week, Dr. Zorba Paster and co-host Tom Clark provide listeners with health and fitness tips to live a full and healthy life. 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