{
    "category": {
        "name": "스포츠/레저",
        "id": 1030
    },
    "likes": 0,
    "created_at": "2012-02-24 10:27:11",
    "title": "CorePower Yoga Podcasts",
    "subscribes": 9,
    "updated_at": "2012-04-10 04:19:59",
    "description": "Welcome to CorePower Yoga podcast. In our \"Ask a Yogi\" podcasts, commonly asked yoga questions are answered. If you've never tried yoga before and are wondering about its benefits or how to get started, you'll find your answers here. Each month we feature a new \"Asana of the Month\" video podcast, where you can gain a deeper understanding of postures commonly practiced in CorePower Yoga classes. We feature a new asana every month, so be sure to tune in! CorePower Yoga has 26 studios nationwide and offers Power Yoga, Hot Yoga, Hot Power Fusion and Yoga Sculpt classes as well as Lifestyle Programs and Teacher Trainings. For studio locations and class schedules, go to www.corepoweryoga.com. \r\n\r\nIf you have found these podcasts helpful to your practice, please leave a review below.",
    "episodes": [
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/xEJYLbksp-E/StartingMeditation.mp3",
            "title": "I’ve been thinking about starting a meditation practice, and I have no idea how to get started. Any advice?",
            "pubdate": "20120131"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/ctt9DRNsWXU/StartingYogaSculpt.mp3",
            "title": "When is the right time to incorporate Yoga Sculpt into my practice?",
            "pubdate": "20120107"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/xV4-TlobbOc/RestorativeYoga.mp3",
            "title": "What are the benefits of restorative yoga?",
            "pubdate": "20111129"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/RveiU2vpZ-U/YogaForDetox.mp3",
            "title": "What yoga poses detoxify my body?",
            "pubdate": "20111101"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/5P0-CuLONCY/BoostEnergy.mp3",
            "title": "How can yoga help boost my energy level?",
            "pubdate": "20110926"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/YWa-2wbO5Qw/IntimidatedByYoga.mp3",
            "title": "I’m intimidated to try yoga for the first time. What should I do?",
            "pubdate": "20110825"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/bYwX7PsbXcU/SoreLegsAfterRace.mp3",
            "title": "My legs are really sore from a recent running race. How can I relieve soreness in my legs?",
            "pubdate": "20110728"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/Vzp6ikMeAYg/RunningHikingPodcast.mp3",
            "title": "How does yoga compliment other activities, like running, biking or hiking?",
            "pubdate": "20110615"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/c8DF1i6xrxg/InjuredDuringYoga.mp3",
            "title": "Can you get injured during yoga?",
            "pubdate": "20110430"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/ZsX8rQcswDc/YogaBlocksPodcast.mp3",
            "title": "What are some different ways to use yoga blocks?",
            "pubdate": "20110329"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/Dy8fJQ5QQF0/IsYogaAReligion.mp3",
            "title": "Is yoga a religion?",
            "pubdate": "20110226"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/y6TLs-6wFa0/CertifiedTeachersPodcast.mp3",
            "title": "What does someone have to do to become a certified yoga teacher?",
            "pubdate": "20110129"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/8a4MncrRIE8/SlippingOnMatPodcast.mp3",
            "title": "What should I do if I keep slipping on my yoga mat?",
            "pubdate": "20101218"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/D82vR__-Ngc/AyurvedaPodcast.mp3",
            "title": "What is Ayurveda?",
            "pubdate": "20101130"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/14EHMrmaP5A/HowIsCPYDifferent.mp3",
            "title": "How is CorePower Yoga different from other yoga studios?",
            "pubdate": "20101029"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/v2GeH_MbKtQ/PracticeInEvening.mp3",
            "title": "How can I practice yoga in the evening without compromising sleep?",
            "pubdate": "20100930"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/_McUkWPnOcU/HotYogaForBeginnersPodcast.mp3",
            "title": "Can beginners take hot yoga?",
            "pubdate": "20100825"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/UK2SXN4BG_E/YogaAndRunningPodcast.mp3",
            "title": "I’m a runner and have really tight leg muscles. How will yoga help me loosen up?",
            "pubdate": "20100729"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/NfvN1XJcZ7M/Believe.mp3",
            "title": "‘Believe’ by Aaron English",
            "pubdate": "20100702"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/aqsfriOzOIY/LongSpinePodcast.mp3",
            "title": "What is the importance of maintaining a long spine?",
            "pubdate": "20100625"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/2EpLha1FIGs/FinalSavasanaPodcast.mp3",
            "title": "How important is Final Savasana?",
            "pubdate": "20100428"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/fgoGoj5ehdQ/RelieveStressPodcast.mp3",
            "title": "How will yoga make me less stressed?",
            "pubdate": "20100401"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/mzmGkuepT-Y/01_Narayana_ForYourLove.mp3",
            "title": "Narayana/For Your Love by Krishna Das",
            "pubdate": "20100311"
        },
        {
            "file": "http://feedproxy.google.com/~r/CorePowerYogaPodcasts/~5/uHBdYg4puLo/OpenHipsPodcast.mp3",
            "title": "How can I get my hips to open up more?",
            "pubdate": "20100225"
        }
    ],
    "id": "857",
    "is_adult_only": false,
    "thumbnail": "http://img.podbbang.com/img/pb_m/thumb/x150/857.png?time=202002171555"
}